Welcome and thank you for visiting

Here you will find information on my latest challenges, leadership advice, and hopefully the inspiration that you need to help get you back in to an optimistic and positive frame of mind, so that you may go on to continue to achieve success in your every day life.

If the challenges that I have taken on have taught me anything, it is that the human body, mind and spirit are capable of far more than we know. I have also come to understand that each and every one of us has our own mountains to climb, relative to the individual.

In todays’ turbulent times, where financial, economic and social pressures can often get the best of us, I have also gained an appreciation for the simplicity of life, and I no longer take my friends, family or life’s adventures for granted. I also understand and can now acknowledge that each of us are different, and that age, gender, race, culture, religion or political views, hold a superficial value. When we strip away these layers and consider one common element – we are all human beings.

The choices we make determine the road we travel, but sometimes our decisions can lead us astray. That does not mean that you should just give in or settle for less, nor should you become complacent in what you do. We are a successful race because we are adaptable. So don’t just survive through life, push your limits – justify your existence.

I trust that my blog, and my life’s journey as an athlete, as an adventurer and as a humanitarian, will inspire you to increase your output and desire to reach a level of excellence YOU are happy with, more power to you!

Destitutus ventis, remosadhibe – If the wind will not serve, take to the oars.